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Individuals Can Be Trained to Minimize the Adverse Effects of Stress on Performance

• Through appropriate exposure to stressors and training on ways to deal with stress, individuals can develop the skills necessary to handle varying levels of stress in the future.
• Education, skill training, and exposure to relevant stressors are important components for preparing individuals to perform well under stress.

The Air Force Does Not Consistently Provide Its Airmen with Formal Training to Develop Needed Cognitive and Behavioral Skills

• Training instructors provide techniques to airmen ad hoc, and psychologists supporting airmen's training offer only limited performance enhancement training to cope with stress.
• Efforts to provide formal education and cognitive and behavioral skills training have been sporadic.