G2TT
来源类型Research Reports
规范类型报告
DOIhttps://doi.org/10.7249/RR1791
来源IDRR-1791-VH
Why sleep matters — the economic costs of insufficient sleep: A cross-country comparative analysis
Marco Hafner; Martin Stepanek; Jirka Taylor; Wendy M. Troxel; Christian Van Stolk
发表日期2016
出版年2016
页码101
语种英语
结论

The US sustains by far the highest economic losses (up to $411 billion a year) due to the size of its economy, followed by Japan (up to $138 billion a year).

However, the relative numbers show that the estimated loss for Japan is actually higher than for the US (between 1.56 to 2.28 per cent for the US and 1.86 per cent to 2.92 per cent for Japan, respectively), with the UK (1.36 per cent to 1.86 per cent), Germany (1.02 per cent to 1.56 per cent) and Canada (0.85 per cent to 1.56 per cent) following behind.

On an annual basis, the US loses an equivalent of about 1.23 million working days due to insufficient sleep.

This is followed by Japan, which loses on average 604 thousand working days per year. The UK and Germany have similar working time lost, with 207 thousand and 209 thousand days, respectively. Canada loses about 78 thousand working days.

Sleep deprivation is linked to a higher mortality risk.

An individual that sleeps on average less than six hours per night has a ten per cent higher mortality risk than someone sleeping between seven and nine hours. An individual sleeping between six to seven hours per day still has a four per cent higher mortality risk.

摘要
  • To improve sleep outcomes, individuals should: Set consistent wake-up times; limit the use of electronic items before bedtime; and exercise.
  • Employers should: Recognise the importance of sleep and the employer's role in its promotion; design and build brighter workspaces; combat workplace psychosocial risks; and discourage the extended use of electronic devices.
  • Public authorities should: Support health professionals in providing sleep-related help; encourage employers to pay attention to sleep issues; and introduce later school starting times.
主题Canada ; Child Health ; Economics ; Germany ; Japan ; Public Health ; Sleep ; United Kingdom ; United States ; Workforce Management
URLhttps://www.rand.org/pubs/research_reports/RR1791.html
来源智库RAND Corporation (United States)
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条目标识符http://119.78.100.153/handle/2XGU8XDN/108380
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Marco Hafner,Martin Stepanek,Jirka Taylor,等. Why sleep matters — the economic costs of insufficient sleep: A cross-country comparative analysis. 2016.
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